Walking with you through trauma and grief to embrace your courage and strength.

Have you forgotten how to be happy?

Do you feel lost, like you don’t know who you are anymore?

Do you feel powerless to change?

 You have the power to change your life! Let’s take the steps together to get you through your pain.

Hi, I’m Terri

I’m a Certified Adult Chair® Coach, and I’m so happy to have this opportunity to be the person I needed to help me navigate my own experiences with trauma and grief.

 

Our society doesn’t always associate loss and trauma, but I believe they are profoundly connected.

The loss of a loved one, a job, a feeling of safety or your innocence can leave you feeling victimized or lost. Childhood trauma can be especially scary and confusing and stay with you for years, or resurface later in life.

I will use the tools I’ve learned to help you recognize your courage, reclaim your joy and see yourself for the amazing warrior you are!

 
 
 
 

As a Certified Adult Chair® Coach,

I guide you using a proven method of healing called The Adult Chair®. The Adult Chair is an easy-to-understand guide for living your healthiest life. Its goal is not to fix you but to help you understand that you are not broken. You have been shaped by your experiences and learned coping mechanisms as a result. Through The Adult Chair® model, you will feel empowered and confident. You will come to know and accept all of the parts of who you are and gain greater self-awareness.

It’s time to move through your grief, get unstuck, reclaim your peace and joy and put the colors back into your life!

What clients are saying…

  • “Terri asked me great questions and is an astute listener. I felt seen and heard. I came away from my coaching session feeling lighter and clearer about my next steps. It’s such a gift to be held in such a safe and sacred space.”

    -Maureen

  • “I'm a testimonial. It says something nice about you and your services. Let your customers review you and tell their friends how great you are.”

    -Jody

Still not sure?

I’m happy to have a quick chat to see if this feels like a good fit for you!